Pages

Monday, April 22, 2013

Then and Now

Good morning loves! 


I hope everyone had an amazing weekend! As for me? It was short of course, shopping Saturday ;) and yesterday we traveled 2 hours to surprise my grandmother for her 70th birthday! The first thing she said? My how slim you look! So this led me to my blog post today, It's 6:37am on a Monday and in order for me to function today, (and NOT hurt anyone), I will need breakfast. A good one!

Everyone says breakfast is the most important meal of the day! & By far I do believe it is! I wanted to share with you what my breakfast was before I decided to get healthier and change my way of eating. Here is what a typical morning meal consisted of,

1. Left over pizza, my absolute FAV!
2. 2 Grill cheese sandwiches, with extra cheese
3. 2 Hash browns, 1 Bacon Egg and Cheese Bagel AND Biscuit from McDonald 
(yes I put down 2 sandwiches and 2 hash browns every morning easily)
That Mcdonalds meal, comes out to 1290 calories. 1290. That is more than I eat in a DAY now. Amazing.

Here is what I eat now!
1/2-3/4 cups of Egg beaters, 
Spinach, 
1 Piece of Fat Free Skim Milk American Cheese &
 2 Pieces of 40 Calorie Bread.

Total Calorie Count?

191 Calories, or 4 Weight Watchers Points.
Mind blowing huh?

When you trade shit food for healthy food you get to fit into cute outfits like this

Love this outfit! and the shirt? I would NEVER wear anything like this, and now, I bought 2, In a size large! From and Old Navy XXL to a L and its not even a Tee shirt! :) *Does happy dance*


HAVE A GREAT MONDAY Y'ALL 




1 comment:

  1. I really enjoyed your blog. It's very refreshing. Love the cute outfit!!!

    ReplyDelete